#FIT4CHANGE CHALLENGE

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See Mzansi’s fitqueen, Stace Holland embark on a holistic health and fitness transformation, sharing what it truly takes to reach the goal of achieving a magazine ‘Cover Ready Body.’ Follow Stace over the 5-episode series as she takes viewers into her world in an aim to educate, debunk the myths and uncover the truth about health, weight-loss and what it means to LIVE FIT!

Stay tuned to witness the laughs, sweat, screams and tears – a fitness journey like none other! You don’t want to miss this one!

The Cover Series: Episode 5

I hope that in exploring LiveFit with Stace, that you are able to #findyourfit, find what works best for your body, and in so doing, that you also #findyourhappy!

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