Wellness assessments are important tools in achieving optimal health, and they can be compared to the multiple rest stops taken on a road trip; they allow us to assess, re-fuel correctly, and catch any troubles before we get stranded by them; they should form part of our journey to good health. They are opportunities to […]
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Jul
Jul
Beck’s Depression Inventory This depression inventory can be self-scored. It is a 21 Question Survey. Grab a pen and paper and jot down the score of each answer. Tally up your scores at the end of the survey.The scoring scale is at the end of the questionnaire. Question 1: 0: I do not feel sad. […]